Psychology Support That Comes to You

When you’re in your own space, you feel safer. And when you feel safe, you open up more easily. Research shows that therapy in familiar environments can be more effective because clients are more relaxed and less guarded.

Plus, your psychologist sees your real environment – which gives them valuable insights into your daily life and challenges.

We work with everyone – children, teenagers, adults, and older adults. Our team includes psychologists who specialise in child and adolescent therapy, as well as those experienced with adult mental health.

Whether it’s a 5-year-old struggling with anxiety, a teenager who won’t talk to anyone, or an adult going through a difficult time, we can help.

You’ll need:

• A device with a camera (computer, laptop, tablet, or smartphone)
• A stable internet connection
• A quiet space for sessions
• Headphones or speakers (optional but helpful for better audio quality)

We use a secure, user-friendly video platform. You don’t need any technical expertise – we’ll guide you through the simple setup process before your first session.

Session length and frequency depend on your individual needs and goals:

• Initial Assessment: Typically 60 minutes
• Regular Therapy Sessions: Usually 45-60 minutes
• Frequency: Weekly or fortnightly, depending on goals and funding

We’ll discuss the recommended session schedule during your initial consultation and can adjust as needed based on your progress and availability.

Absolutely! Family involvement is encouraged and often essential for best outcomes.

For children’s sessions, we recommend parents observe and participate so they can support practice at home. For adult sessions, family members are welcome to join if the client wishes, particularly for functional communication therapy.

We’ll provide strategies and activities for you to practise between sessions to maximise progress.

Our psychologists provide support across a wide range of mental health and wellbeing concerns, including:

For Children and Adolescents:

• Anxiety, worry and fears
• Low mood and depression
• Behavioural challenges and emotional regulation
• ADHD and autism support
• Self-esteem and confidence
• School refusal and social difficulties
• Trauma and adjustment issues

For Adults:

• Anxiety and depression
• Stress management and burnout
• Trauma and PTSD
• Grief and loss
• Relationship difficulties
• Life transitions and adjustment
• Anger management
• Chronic pain and health-related distress

If you’re unsure whether we can help with your specific concern, get in touch for a chat. We’re happy to discuss your situation and, if needed, refer you to the right professional.

All our psychologists are:

• University-qualified with approved psychology degrees
• Registered with AHPRA (Australian Health Practitioner Regulation Agency)
• Working With Children Check (Blue Card) holders
• Committed to ongoing professional development
• Experienced in home-based therapy

You’re in qualified, professional hands. we’ll happily refer you to trusted colleagues in your area. Your success is our priority, whether that’s with us via telehealth or through another provider.